Looking for a Personal Trainer Islington?
Transform Your Body with a Personal Trainer Islington in Just 12 weeks
- 1-to-1 sessions near Angel & Highbury stations
- Sessions tailored to your body, goals & fitness level.
- Expert personal trainers who guide & support every step.
- Flexible booking - fitness that fits your schedule.
Just You,
Your personal Trainer,
and an Empty Gym
Set clear goals with your trainer
Your journey starts with you. We take the time to understand your fitness goals – whether it’s getting stronger, improving posture, or toning up – so we can create a custom plan built just for you.
Train in a private gym with expert guidance
No crowds, no distractions – just you and your trainer in a completely private space. Every session is focused on perfecting your form, preventing injuries, and pushing you toward faster results.
Fuel your progress with simple nutrition
Confused about what to eat? Get a custom nutrition guide and recipe book tailored to your body type and fitness goals – making it easy to fuel your body without overthinking food.
Track & adjust for maximum results
We don’t guess – we track. Progress photos, movement assessments, and strength tracking ensure your plan evolves as you do, keeping you on track to hit your goals faster.
No one watching - No one Judging
Ready to start your journey?
Claim Your Free Personal Training
Session in Islington!
What our Islington clients say about their transformation
Life-changing results, see what our clients have to say.
Real Islington personal training clients
Transformations that Speak for Themselves
Islington
Address:
Oryan Fitness, Unit 9, The Ivories, 6 Northampton St, Islington, London, N1 2HY
Walking Distance from Nearby Stations:
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Essex Road Station
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Highbury & Islington Station
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Angel Station
Bus Routes Serving the Area:
Several bus routes have stops near Northampton Street, providing easy access to our location:
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Buse routes 38, 56, 73, 341, and 476: These buses stop on Essex Road A104.
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Bus routes 4, 19, 30, and 43: These buses stop on New North Road A1200.
These public transport options make Oryan Fitness easily accessible for clients from across Islington and North London.
Islington
Oryan Fitness, Unit 9, The Ivories, 6 Northampton St, Islington, London, N1 2HY
Walking Distance from Nearby Stations:
-
Essex Road Station
-
Highbury & Islington Station
-
Angel Station
Bus Routes Serving the Area:
Several bus routes have stops near Northampton Street, providing easy access to our location:
-
Buse routes 38, 56, 73, 341, and 476: These buses stop on Essex Road A104.
-
Bus routes 4, 19, 30, and 43: These buses stop on New North Road A1200.
These public transport options make Oryan Fitness easily accessible for clients from across Islington and North London.
Revolutionising personal training in Islington N1
Why traditional gyms don’t work for everyone
and the lack of personal support, traditional gyms can often feel more frustrating than motivating.
Traditional gyms are
overcrowded
Traditional gyms are
Intimidating
Traditional gyms are
Confusing
Gym Owner & Lead Personal Trainer
Omar Ryan
Founder Omar Ryan: Your Partner in Achieving Sustainable Fitness
Omar's Fitness Philosophy: Sustainable Results, Lasting Change
He fosters internal motivation, empowering clients to take ownership of their fitness and build lasting healthy habits. His focus is on accountability and equipping clients with the knowledge and tools to maintain an active, healthy lifestyle long after their sessions conclude.
Omar’s philosophy is simple: fitness should be sustainable, empowering, and designed to fit into your life—not take over it. He focuses on long-term results, specialising in:
- Strength Training: Build muscle and enhance physical performance.
- Body recomposition: Fat Loss & Body Toning: Achieve a leaner physique through effective strategies.
- A corrective exercise specialist (CES) helps clients improve their movement patterns, reduce pain, and increase their strength and flexibility.
- Confidence Building: Personalised plans fostering self-belief and resilience.
Qualifications & Expertise
- Level 3 Diploma in Personal Training.
- Level 4 Certificate in Obesity and Diabetes Management.
- Level 3 Diploma in Exercise Referral (specialising in working with individuals with health conditions)
- Advanced Exercise Prescription – Olympic Lifting
Private personal training Islington N1
You deserve a fitness space where you feel comfortable, supported, and prioritised.
Get Focused, Get Results with a Personal Trainer in Islington
Getting Results is Easy When You Have the Right Guidance
1
Book Your Free, No-Pressure Consultation
2
Get Your Personalised Fitness Roadmap
3
Begin One-on-One Guided Sessions
Frequently asked questions
Your questions answered here
How do I know if personal training in Islington is right for me?
Personal training is beneficial for individuals with the following but not limited to:
- Have unclear fitness goals and need guidance from a personal trainer.
- Fear injury during workouts.
- Lack of motivation and accountability to exercise and stay fit.
- Desire personalised attention and support.
- Are you experiencing plateauing progress.
- Need to return to exercise after injury with the help of a personal trainer in Islington.
- Have a medical condition and need supervision to exercise.
- Want to improve their posture with tailored personal training sessions.
The best way to get started is to book your complimentary fitness consultation and session with a personal trainer to discuss your needs and goals.
What can a personal trainer in Islington provide me?
A personal trainer offers you:
- Goal setting with clear objectives and measurable outcomes, including regular reviews.
- Safe exercise guidance to prevent injury.
- Accountability to keep you on track.
- Customised workout plans to meet your needs and fitness level and continuous progress.
- Identification of areas for improvement.
What types of training do you offer?
We provide a range of personal training programs in Islington to meet diverse fitness goals, including:
- Strength Training: Build muscle and increase strength through exercises like weightlifting.
- Endurance and Cardio: High-energy workouts using battle ropes, slam balls, and kettlebell swings to improve cardiovascular fitness.
- Pad Work (Boxing): Enhance coordination and fitness through boxing drills.
- Mobility and Flexibility: Improve posture and daily movement with targeted mobility exercises.
- Core Strengthening: Develop core stability and strength with tailored abdominal and back exercises.
Do you provide nutrition guidance as part of your training?
Yes, we provide general nutrition guidance to support your fitness goals, whether you’re aiming for fat loss, muscle building, or maintaining a healthy, balanced diet. This includes macronutrient breakdowns and recipe suggestions tailored to your objectives.
This complements your personal training sessions to maximise results.However, please note that while we offer advice based on fitness principles, we are not registered dietitians or nutritionists. For specific dietary requirements, allergies, or detailed meal plans, we recommend consulting a qualified dietitian or nutritionist to ensure your needs are fully met.
What types of sessions do you offer?
We provide flexible personal training options in Islington to suit your preferences:
- One-on-One Personal Training: Enjoy personalised attention and tailored workouts designed specifically for you.
- Duo Sessions: Train with a partner for a motivating and supportive experience while still receiving individualised guidance.
- Small Group Personal Training: Ideal for those who prefer a social yet personalised training environment, with a maximum of 4 people per group.
What is the structure of a typical session?
A typical one-hour personal training session includes:
- Dynamic Warm-Up and Mobility (10-15 minutes): Prepares your body for exercise and enhances mobility.
- Main Workout (35-40 minutes): This segment can include strength training, cardio/endurance, and core exercises. All workouts are tailored to your specific fitness goals and needs. For example, we may focus solely on strength and core, combine all three elements in circuits, or concentrate on cardio.
- Cool Down and Stretching (5-10 minutes): Promotes recovery and flexibility.
Our sessions are fully customised to help you achieve the best results with the guidance of a dedicated personal trainer in Islington.
What types of personal training packages do you offer?
We offer three flexible personal training packages to suit different needs:
- 4 Sessions: One session per week.
- 8 Sessions: Two sessions per week.
- 12 Sessions: Three sessions per week.
Pay-As-You-Train Option
With this package, any sessions must be used within three months of purchase. You can carry over any unused sessions to the following month, as long as all sessions are used within the three-month period. This option is slightly more expensive but provides greater flexibility without long-term commitment.
3-Month Commitment Option
This package offers better value for money but requires a commitment. All sessions must be used within one month of purchase, operating as a rolling contract for three months. It includes discounted rates, making it an excellent choice for those ready to commit and achieve results. A one-month notice is required to cancel or freeze the package.
What results can I expect from personal training in Islington?
With consistent personal training, you can expect to feel more energetic, fitter, and stronger within 6 to 8 weeks. Observable changes, such as improved muscle tone or endurance, typically occur within 8 to 12 weeks.
Research supports that significant improvements in muscular fitness, such as strength, can take 3 to 6 months with a regular resistance training program.
However, results vary widely based on factors like genetics, workout intensity, nutrition, recovery, and lifestyle habits. Life commitments and unexpected events may also affect progress. While no results can be guaranteed, staying consistent and committed is key to achieving long-term success.
The most important thing is to remain patient and persistent—fitness is a journey. With dedication and effort, you’ll see meaningful progress over time!