Personal Trainer Old Street

Private Strength and Posture Coaching Near Silicon Roundabout

If you work near Old Street, you probably spend most of your day sitting at a desk. Over time, that leads to tight hips, a stiff back, rounded shoulders, and low energy.

Oryan Fitness is just a short bus ride from Old Street. I run a private, one-to-one studio in Islington N1. I specialise in helping desk workers build strength, correct their posture, and move without pain.

No gym membership required. No crowds. No waiting for equipment. Private training without distractions.

What I Focus On for Old Street Clients

Long hours sitting creates predictable problems. I know what they are and how to fix them.

• Posture correction. I identify your specific muscle imbalances and build a plan to address them.

• Strength training. Structured, progressive lifting to build a body that works properly.

• Mental reset. Training in a quiet, private space is a genuine break from a demanding work day.

About Omar Ryan

I've been coaching clients since 2016 and opened Oryan Fitness in Islington in 2023. I'm a Corrective Exercise Specialist, Exercise Referral qualified, and work as an external tutor and assessor helping develop the next generation of personal trainers across the UK. I design programmes that fit around your work schedule and deliver results without overcomplicating things.

Find Us from Old Street

Unit 9, The Ivories, 6 Northampton St, Islington, London, N1 2HY

• Take bus 43 or 214 from Old Street to New North Road — 2-minute walk to the studio

• Essex Road Station — 5-minute walk